Time: 15 mins
Servings: 1 omelette
Ingredients
- 3 large eggs
- A handful of spinach
- 4 sliced mushrooms
- 5 cherry tomatoes
- 30g grated cheese*
- 1 finely chopped spring onion stalk
- 2 tsp olive oil
- Salt and pepper
*I used Eatlean Protein Cheese
Method
- Heat 1 tsp olive oil to a pan. Add the mushroom slices and fry them until they turn golden then set them aside.
- Whisk the eggs together with salt and pepper.
- Gently heat 1 tsp olive oil in the pan. Once the oil is hot pour the egg mixture into the pan and fry on a low heat.
- Sprinkle the cheese on top of the eggs.
- Place the mushrooms and spinach evenly on one side of the eggs.
- Fold the empty side of the omelette over and fry until the spinach wilts.
- Serve with chopped spring onions and cherry tomatoes.
Nutritional information
Kcal: 384 | Carbs: 9g | Fat: 30g | Sat fat: 7g | Sugar: 5g | Fibre: 4g | Protein: 22g |
This cheesy spinach and mushroom omelette recipe makes 1 serving. The nutritional information above is for 1 omelette. It is only an estimate and variations may occur due to product availability or preparation.
Let me know what you think!
If you gave this recipe a try, let me know what you think. Tag me on Instagram if you share a picture of your creation and drop a comment below!