Cheesy spinach & mushroom omelette

Cheesy spinach and mushroom omelette recipe by FitFreshBites

Time: 15 mins

Servings: 1 omelette

Ingredients

  • 3 large eggs
  • A handful of spinach
  • 4 sliced mushrooms
  • 5 cherry tomatoes
  • 30g grated cheese*
  • 1 finely chopped spring onion stalk
  • 2 tsp olive oil
  • Salt and pepper

*I used Eatlean Protein Cheese

Method

  1. Heat 1 tsp olive oil to a pan. Add the mushroom slices and fry them until they turn golden then set them aside.
  2. Whisk the eggs together with salt and pepper.
  3. Gently heat 1 tsp olive oil in the pan. Once the oil is hot pour the egg mixture into the pan and fry on a low heat.
  4. Sprinkle the cheese on top of the eggs.
  5. Place the mushrooms and spinach evenly on one side of the eggs.
  6. Fold the empty side of the omelette over and fry until the spinach wilts.
  7. Serve with chopped spring onions and cherry tomatoes.

Nutritional information

Kcal: 384 | Carbs: 9g | Fat: 30g | Sat fat: 7g | Sugar: 5g | Fibre: 4g | Protein: 22g |

This cheesy spinach and mushroom omelette recipe makes 1 serving. The nutritional information above is for 1 omelette. It is only an estimate and variations may occur due to product availability or preparation.

Let me know what you think!

If you gave this recipe a try, let me know what you think. Tag me on Instagram if you share a picture of your creation and drop a comment below!

Published by Fit Fresh Bites

Food is my passion and I love creating healthy new recipes that are delicious and nutritious. I enjoy all things fitness and wellness-related and sharing my journey towards living a balanced life.

Leave a comment