Time: 45 mins
Servings: 4
Ingredients
- 8 mini tortilla wraps
- 600g chicken breast (diced)
- 2 garlic cloves (minced)
- 2 jalapeños (finely chopped)
- 2 tsp chilli powder
- 2 tsp ground cumin
- 2 tsp smoked paprika
- 1.5 tsp dried oregano
- A handful of fresh coriander (chopped)
- Salt and pepper
- 1 lime cut into slices
- Extra-virgin olive oil
- 200g pineapple (chopped into small cubes)
- 1 red pepper (chopped)
- ½ red onion (finely chopped)
- 1 medium jalapeno (finely chopped)
- The juice of 1 lime
- Salt and pepper
Method
- Place the diced chicken in a large bowl, add the spices, 1 tbsp of olive oil and mix well so that all of the pieces are covered. Let the chicken marinate in the fridge for at least 10 mins.*
- In a separate bowl mix the pineapple, red pepper, red onion, 2 tbsp chopped coriander, half of the chopped jalapeños, lime juice and salt and pepper together. Cover the bowl and put it in the fridge to serve with the tacos later.
- Once the chicken has marinated, put one tbsp olive oil in a pan and fry the minced garlic along with the remaining chopped jalapeños until the garlic turns golden.
- Add the marinated chicken along with 1 tbsp coriander and fry until the chicken is cooked through.
- Gently warm the tortillas for a couple of minutes in a separate pan. (You can also use the oven or microwave!)
- Serve the tacos with the pineapple salsa, extra coriander and a slice of lime.
*Tip: The chicken will absorb more flavour from the spices the longer it’s left to marinate.
Nutritional information
Kcal: 351 | Carbs: 47g | Fat: 7g | Sat fat: 1g | Sugar: 9g | Fibre: 8g | Protein: 20g |
This chicken tacos and pineapple salsa recipe makes 4 servings. The nutritional information above is for 1 serving (which is 2 tacos). It is only an estimate and variations may occur due to product availability or preparation.
Let me know what you think!
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